Volleyball: history, rules, how to play, trophies
Volleyball is a six player team sport where points are scored by grounding the ball on the opponent side.
Overview
Teams use up to three touches to return the ball over the net. Rotations keep players in different positions.
History
Invented in the late 1800s, volleyball expanded worldwide with indoor and beach formats.
How it is played today
Serve to start a rally, then pass, set, and spike. A well timed block can stop attacks.
Rules and scoring (simple)
Each team can touch the ball three times. Players rotate clockwise after winning a serve.
Positions and roles
Setter controls offense, hitters attack, libero defends, and blockers guard the net.
Major trophies and leagues
Major trophies include the FIVB World Championship, Olympics, and Asian Games. India also hosts national championships.
Equipment and playing area
Volleyball, net, court markings, and knee support if needed.
Skills, fitness, and training
Jumping, timing, hand control, and team coordination are key.
How to start (for students & families)
Start with passing and serving drills, then learn set and spike sequences.