Table Tennis: history, rules, how to play, trophies
Table tennis is a fast indoor sport with quick rallies and precision shots.
Indoor
Racquet sport
Fast reflexes
Games to 11 points.
Very fast rally speed.
Olympic sport.
Overview
Players hit a lightweight ball across a table, scoring when the opponent fails to return it.
History
Developed from parlor games into an Olympic sport with strong Asian and European competition.
How it is played today
Serve diagonally, then rally with topspin, backspin, and placement.
Rules and scoring (simple)
Games are played to 11 points, best of five or seven. Serve alternates every two points.
Positions and roles
Singles focus on control and footwork; doubles rely on coordinated rotations.
Major trophies and leagues
Major trophies include ITTF World Championships, ITTF World Cup, and Olympic medals.
Equipment and playing area
Table, net, paddles, and table tennis ball.
Skills, fitness, and training
Reflexes, spin control, and short step movement are critical.
How to start (for students & families)
Start with consistent rally drills and basic serve practice.