Kho-Kho: history, rules, how to play, trophies
Kho-Kho is a traditional Indian chasing game where speed, angles, and teamwork decide every point.
Overview
Kho-Kho is a tag and chase sport played on a rectangular field. Chasers tag runners while using quick direction changes and teamwork.
History
Kho-Kho evolved from traditional Indian games into a structured sport with national championships and organized leagues.
How it is played today
A team of chasers sits in a line while one active chaser pursues runners. The chaser can pass the role by touching a seated teammate and calling 'Kho'.
Rules and scoring (simple)
Chasers must follow lane rules and proper turns around poles. Runners score by avoiding tags within the time limit.
Positions and roles
Active chasers lead the pursuit while seated chasers create passing angles. Runners rely on speed and feints.
Major trophies and leagues
Key trophies include National Kho-Kho Championships, Khelo India events, and professional league titles.
Equipment and playing area
Marked field, sturdy shoes, and sometimes knee support. Poles at each end define turning points.
Skills, fitness, and training
Acceleration, sharp turns, and coordination with teammates are the core skills.
How to start (for students & families)
Start with sprint drills, pole turns, and passing practice. School competitions are common entry points.